Myopia

Myopia, or nearsightedness, is a common refractive error where distant objects appear blurry while close objects remain clear. It occurs when the eyeball is too long or the cornea is too curved, causing light to focus in front of the retina instead of directly on it.

In Ayurveda, myopia is known as "Drishti Dosha" or "Timira", a condition caused by an imbalance in the Pitta Dosha, particularly the Alochaka Pitta, which governs vision. Weakening of the eye muscles, improper digestion (leading to toxin buildup), and excessive strain on the eyes are considered primary causes.

Causes of Myopia According to Ayurveda

Imbalance of Doshas

  • Excessive Pitta (heat) leads to degeneration of eye tissues.
  • Vata imbalance weakens the nervous system, affecting vision.

Improper Diet

  • Excess spicy, sour, and junk food weakens Alochaka Pitta.

Poor Digestion (Agnimandya)

  • Toxin (Ama) accumulation affects eye health.

Overuse of Eyes

  • Prolonged screen exposure, reading in dim light, and excessive close work.
  1. Lack of Sunlight and Outdoor Activity
  • Less exposure to natural light weakens the eyes.

Complications of Myopia

1. Progressive Myopia

  • In some cases, myopia worsens over time, especially in children and teenagers.
  • High myopia (above -6.00 diopters) increases the risk of serious eye diseases.

2. Retinal Detachment

  • The elongation of the eyeball stretches and thins the retina, making it more prone to tears or detachment.
  • Symptoms include flashes of light, floaters, or a shadow in vision.
  • Requires emergency treatment to prevent permanent vision loss.

3. Myopic Maculopathy (Degenerative Myopia)

  • Severe myopia can lead to degenerative changes in the macula (central retina), causing vision loss.
  • This includes macular thinning, atrophy, and bleeding from abnormal blood vessels (myopic CNV – choroidal neovascularization).

4. Glaucoma

  • Myopic eyes have a higher risk of developing open-angle glaucoma, a condition that damages the optic nerve and can cause blindness if untreated.
  • Regular eye pressure checks and optic nerve assessments are crucial.

5. Cataracts

  • High myopia increases the likelihood of early cataract development, leading to clouding of the eye’s lens and blurred vision.

6. Vitreous Detachment and Floaters

  • Myopia stretches the vitreous (gel inside the eye), leading to early vitreous detachment.
  • This can cause floaters (small dark spots in vision) and, in some cases, retinal tears.

7. Strabismus and Amblyopia (Lazy Eye)

  • Severe myopia in one eye can cause misalignment (strabismus) or lazy eye (amblyopia) in children.

Prevention and Management

  • Regular Eye Exams: Early detection of complications is key.

Ayurvedic Diet for Myopia

  • Include:
  • Leafy greens (spinach, moringa)
  • Carrots, beets, and sweet potatoes (rich in beta-carotene)
  • Nuts and seeds (almonds, flaxseeds, walnuts)
  • Cow’s ghee (nourishes the optic nerve)
  • Fresh seasonal fruits (especially citrus and berries)
  • Avoid:
  • Spicy, fried, and processed foods
  • Excess salt and caffeine
  • Overeating, as it creates toxin buildup

5. Lifestyle Changes

  • Spend more time in natural light (early morning sunlight is best).
  • Follow the 20-20-20 rule (every 20 minutes, look 20 feet away for 20 seconds).
  • Get adequate sleep to support eye repair.
  • Avoid excessive screen exposure, especially before bedtime.

Conclusion

Ayurveda focuses on natural healing, eye nourishment, and holistic balance to manage myopia. Combining Ayurvedic remedies with modern optometric care can help slow down or improve nearsightedness.

At SHREE JEE NETRA AROGYAM , we are treating Myopia complications with great success with Ayurveda.

At SHREE JEE NETRA AROGYAM, we offer specialized Myopia complications controlling Ayurvedic Treatment that targets the underlying issues while promoting retinal health and vision recovery.

Our treatment approach involves the use of Ayurvedic herbs, natural remedies, and personalized care plans designed to enhance microcirculation blood to the retina, and prevent further vision troubles.

SHREE JEE NETRA AROGYAM’s Myopia’s Ayurvedic Treatment emphasizes the rejuvenation of retinal cells and improvement of visual acuity.Our patients have experienced remarkable improvements in their vision and overall eye health through our comprehensive Ayurvedic approach.

Reach out to us to discover how our Ayurvedic Treatment can help you manage your condition and protect your vision from further damage.

Why Choose Shree Jee Netra Arogyam?

✅ Expert Ayurvedic care from Dr. Neha Metrey
✅ Personalized treatment plans for eye disorders
✅ Holistic approach combining diet, lifestyle, and herbal medicines.
✅ Safe, natural, and effective solutions for long-term eye health

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